Whispers
Insights, inspiration & moments of rest for Body, Mind & Soul
My stories, a blog, whispers from a Holistic therapist
Writing a blog comes naturally to me — organically, like everything at Holy-You. I'm walking somewhere or I'm messing around in the garden, and then suddenly it's there. Like whispers. And then you read it here.
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And why have I been working with it for more than 25 years? What is Reiki – and why have I been working with it for over 25 years? What is Reiki? I always knew that there was energy in my hands. But I was only really confronted with it in the year 2000, when a...
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Self-care and Inner Balance For me, December was all about self-care and inner balance. That was not only the theme to the outside world, but also my personal focus. Self-care is something I used to be not good at at all. It has been a hard lesson – and sometimes still a pitfall. What...
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Restlessness and Poor Sleep – Who doesn't recognize it? Restlessness and poor sleep... Who doesn't suffer from it? For me, the two don't always go hand in hand. Sometimes they report neatly separately, but to be honest: they usually come in together. It's a feeling that presents itself just like that — sometimes without...
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